If you’re looking for the best under-desk ellipticals in 2025, I recommend models that are compact, quiet, and easy to use. Many now feature adjustable speeds, remote controls, and accurate displays to track your progress—perfect for low-impact workouts at work or home. They support various resistance levels and boast stability for safe, smooth movement. If you want to discover top options that fit seamlessly into your routine, keep exploring—there’s plenty more to learn.

Key Takeaways

  • Compact, ergonomic designs suitable for small spaces and under desks, ideal for discreet low-impact workouts.
  • Adjustable resistance levels and multiple modes accommodate various fitness levels and low-impact exercise needs.
  • Quiet operation below 15 decibels ensures minimal disturbance in shared or quiet environments.
  • Features like remote controls, LCD tracking, and app integration enhance convenience and workout monitoring.
  • Suitable for seniors, office workers, and rehab patients seeking safe, stress-free, low-impact activity options.

MERACH Under Desk Elliptical Machine for Home and Office

If you’re looking for a quiet, versatile under-desk elliptical that fits seamlessly into your home or office, the MERACH Under Desk Elliptical Machine stands out. It offers smooth, low-impact motion perfect for burning calories and strengthening legs without joint strain. Powered by a 60W motor with multiple modes, it lets you customize your workout easily using its LED touch screen or remote. Its whisper-quiet operation (<15dB) guarantees you can exercise without disturbing others. Compact and portable, it easily fits under desks or next to couches, making it ideal for limited spaces. This machine helps you stay active throughout the day, whether working or relaxing.

Best For: individuals seeking a quiet, space-saving under-desk elliptical for maintaining activity at home or in the office, including seniors, office workers, and those in leg rehabilitation.

Pros:

  • Whisper-quiet operation (<15dB) allows discreet workouts without disturbing others
  • Compact and portable design fits easily under desks or next to couches, ideal for limited spaces
  • Multiple modes and adjustable resistance levels provide customizable, low-impact exercise options

Cons:

  • Limited to seated, low-impact workouts; may not suit those seeking high-intensity exercise
  • Requires access to power outlet for operation, which may limit placement flexibility in some environments
  • Manual and auto modes may require an initial learning curve for optimal use

Under Desk Elliptical Machine with Remote Control and Adjustable Speed

The Yagud Under Desk Elliptical Machine stands out for its remote control and adjustable speed options, making it an excellent choice for seniors, office workers, and those recovering from injury. With 12 manual speeds and 12 auto modes, it offers versatile workout options, including forward and backward pedaling to target different muscles. Its compact and quiet design ensures smooth, low-impact exercise that promotes circulation and mobility without disturbing others. The remote control makes switching modes effortless, eliminating the need to bend down or interrupt your activity. Overall, it’s a user-friendly, portable machine that combines convenience and effective exercise, perfect for daily use.

Best For: seniors, office workers, and individuals recovering from injury seeking a low-impact, portable, and quiet seated exercise solution.

Pros:

  • Offers 12 manual speeds and 12 auto modes for versatile workouts.
  • Remote control allows easy mode switching without bending or discomfort.
  • Compact, lightweight, and ultra-quiet, suitable for home or office use.

Cons:

  • Limited to seated exercise, not suitable for full-body workouts.
  • Some users may find the auto modes less customizable than manual control.
  • Requires batteries for remote control, which may need replacement over time.

Under Desk Elliptical Machine with Remote Control

For those seeking effortless control during their low-impact workouts, the PUTNEN under desk elliptical with remote control stands out. It offers a versatile 2-in-1 design with manual and auto modes, allowing you to customize your workout intensity with 12 adjustable speeds and forward or backward pedal motion. The LCD display keeps you informed of your progress, while the remote control makes mode switching simple and comfortable, reducing back strain. Its quiet operation ensures you can exercise discreetly at home or work. Compact and lightweight, it’s easy to move and fits seamlessly under your desk, making it perfect for consistent, low-impact exercise throughout the day.

Best For: individuals seeking low-impact, customizable, and quiet exercise options that can be conveniently used at home or in the office.

Pros:

  • Offers versatile 2-in-1 manual and auto modes with 12 adjustable speeds for personalized workouts
  • Quiet operation with advanced sound-dampening technology, ideal for discreet use in shared spaces
  • Compact, lightweight, and portable design that easily fits under desks and can be used anywhere

Cons:

  • Remote control requires separate batteries, which are not included
  • Limited to low-impact exercise, may not be suitable for high-intensity training goals
  • LCD display and controls may have a learning curve for some users

Under Desk Elliptical Machine with Remote and Multiple Speeds

Designed with flexibility and ease of use in mind, the Under Desk Elliptical Machine with Remote and Multiple Speeds stands out as an ideal choice for anyone seeking convenient low-impact exercise during work or leisure. It offers 12 resistance levels and multiple workout modes, including manual and auto, allowing you to customize your routine. The remote control makes adjustments simple without bending, and forward or reverse pedal motion provides a versatile leg workout. With its quiet operation and LCD monitor displaying key stats, I find it perfect for staying active while reading, working, or relaxing. Its compact size and lightweight design make it easy to move and fit into any space.

Best For: individuals seeking a versatile, low-impact exercise option that can be used conveniently at home or office, especially those with limited mobility, elderly users, or anyone aiming to stay active while working or relaxing.

Pros:

  • Offers 12 resistance levels and multiple workout modes for customized exercise routines
  • Remote control and quiet operation make it easy and comfortable to use without disturbing others
  • Compact, lightweight design with LCD monitor provides easy portability and real-time activity tracking

Cons:

  • No resistance mechanism; relies solely on manual resistance settings
  • Limited to seated use, not suitable for standing exercises or high-intensity workouts
  • Max weight capacity of 300 lbs may not accommodate all users

Under Desk Elliptical Machine with Display and Adjustable Speeds

If you’re looking for an under-desk elliptical that combines convenience with customizable workouts, machines with display screens and adjustable speeds stand out. I love how the LCD monitor tracks your time, distance, calories, and count in real-time, helping me stay motivated. The manual mode offers 12 adjustable speeds, letting me tailor the intensity to my needs, while the auto modes preset different workout levels. With remote control, I can easily change speed and modes without interrupting my focus. Its silent operation and non-slip base make it perfect for home or office use. Plus, its lightweight, portable design makes it simple to move and store when not in use.

Best For: Sedentary office workers, seniors, and anyone seeking a convenient, customizable way to stay active at home or in the office.

Pros:

  • LCD display tracks real-time metrics like time, distance, calories, and count for motivation
  • Manual mode with 12 adjustable speeds and auto preset modes offer tailored workouts
  • Quiet operation with non-slip base ensures comfortable use without disturbance

Cons:

  • Limited to lower body exercises; cannot target upper body muscles
  • Requires a flat surface for optimal stability and safety during use
  • May be less suitable for very intense or high-impact workouts due to low resistance design

Cubii JR1 Under Desk Elliptical for Home and Seniors

The Cubii JR1 Under Desk Elliptical stands out as an excellent choice for home users and seniors seeking a low-impact way to stay active throughout the day. Its compact, ergonomic design fits easily under desks, allowing me to exercise while working or relaxing. It’s perfect for burning calories, improving mobility, or rehabilitation, making it suitable for all ages. The smooth pedal motion minimizes joint stress, providing a comfortable workout experience. With its built-in LCD display, I can track calories, strides, and distance, and use the mobile app for detailed progress. This device seamlessly combines convenience, usability, and motivation for a healthier, more active routine.

Best For: individuals of all ages, especially seniors, office workers, and those in rehabilitation seeking a low-impact, convenient way to stay active during daily routines.

Pros:

  • Compact and ergonomic design fits easily under desks, ideal for workspace use
  • Low-impact, smooth pedal motion gentle on joints and suitable for rehabilitation
  • Built-in LCD display and app integration for tracking calories, strides, and progress

Cons:

  • May require manual setup and calibration for accurate tracking
  • Limited to seated, low-intensity exercise; not suitable for high-performance training
  • Might not provide enough resistance for users seeking vigorous workouts

Under Desk Elliptical Machine with Remote and Adjustable Speeds

For seniors or anyone needing a low-impact workout option, the GUGTTR Under Desk Elliptical with Remote and Adjustable Speeds stands out as an ideal choice. It’s fully assembled, portable, and operates quietly, making it perfect for home or office use. With two modes—manual with 12 resistance levels and auto with three preset programs—you can customize your workout easily. The pedals move forward or backward to target different muscles, and the remote control has a 33-foot range, so you don’t have to bend or strain. Its compact size and sturdy build support up to 500 pounds, ensuring safe, gentle exercise for all users.

Best For: seniors, rehabilitation patients, or anyone seeking a low-impact, quiet, and adjustable under-desk exercise option for home or office use.

Pros:

  • Fully assembled, portable, and quiet operation ideal for discreet workouts
  • Adjustable resistance levels and preset programs to customize exercise intensity
  • Remote control with a 33-foot range for convenient adjustments without bending or straining

Cons:

  • Remote batteries are sold separately, requiring an additional purchase
  • Limited to a maximum weight capacity of 500 pounds, which may not suit all users
  • Small size may not accommodate very tall users or those needing a larger stride length

Under Desk Elliptical & Mini Exercise Bike with LCD Display

Designed for users seeking a versatile and low-impact workout, the Under Desk Elliptical & Mini Exercise Bike with LCD Display combines arm and leg exercises in a compact, easy-to-use device. Weighing only 7.27 pounds, it’s lightweight yet stable, with non-slip pedals and adjustable straps for secure use. Its small footprint—just 13.7 x 15.7 x 11.6 inches—fits easily under desks or beside couches. The adjustable tension knob allows smooth, quiet resistance, ideal for work or relaxation. The built-in LCD display tracks time, distance, calories, and count, helping you stay motivated while promoting mobility, strength, and pain relief during low-impact workouts.

Best For: individuals seeking a compact, low-impact exercise solution for office, home, or physical therapy settings to improve mobility, strength, and pain relief.

Pros:

  • Lightweight and portable at only 7.27 lbs with an integrated handle for easy carrying and storage
  • Adjustable resistance with a quiet, smooth operation suitable for various environments and users
  • Multi-function LCD display tracks workout metrics to help maintain motivation and monitor progress

Cons:

  • Limited to low-impact exercises, which may not meet the needs of users seeking high-intensity workouts
  • Small size might not provide the same stability or challenge as larger exercise equipment for some users
  • May require periodic adjustment of straps for a secure fit during vigorous use

Under Desk Elliptical Exercise Machine

If you’re looking for a low-impact way to stay active during work hours, an under-desk elliptical exercise machine offers an effective solution. Its lightweight, compact design (weighing just 5.2kg) needs no setup, making it perfect for small spaces or offices. Oversized, non-slip foot pedals provide comfort and safety, even barefoot, while four anti-slip suction cups keep it stable. With dual modes—manual and automatic—plus 12 adjustable speeds and remote control, you can easily customize your workout. It mimics natural calf pumping, reducing swelling, boosting metabolism, and promoting joint-friendly exercise—ideal for improving focus, reducing stress, and maintaining activity without disrupting your workday.

Best For: anyone seeking a low-impact, space-saving way to stay active and improve circulation during work or recovery, including office workers, seniors, and individuals with joint issues.

Pros:

  • Lightweight and compact design (5.2kg) for easy portability and storage
  • Dual-mode system with 12 adjustable speeds and remote control for customized workouts
  • Quiet and stable operation thanks to durable components and anti-slip suction cups

Cons:

  • May require some adjustment to find the most comfortable or effective speed settings
  • Limited to lower-body exercise, not suitable for full-body workouts
  • As a small, desk-based device, it may not provide the same intensity as larger exercise equipment

Under Desk Elliptical Machine, Electric Pedal Exerciser for Home

The Under Desk Elliptical Machine, Electric Pedal Exerciser for Home stands out as an ideal choice for seniors and anyone seeking safe, low-impact exercise without leaving their seat. Its lightweight design with a built-in groove makes it easy to move and store, perfect for daily use at home. With both auto and manual modes, including adjustable speeds and forward or backward pedaling, you can customize your workout. The LCD monitor tracks your progress, while the remote control lets you operate all functions without bending over. Its quiet operation guarantees you can exercise while working, reading, or watching TV, making it a versatile, user-friendly fitness tool.

Best For: seniors, office workers, and anyone seeking low-impact, safe exercise options that can be easily used at home or in the office.

Pros:

  • Supports customizable workouts with adjustable speeds and modes, including forward and backward pedaling.
  • Quiet operation with a built-in LCD monitor and remote control for easy monitoring and adjustments without bending over.
  • Compact, lightweight design with portability features makes it simple to move and store.

Cons:

  • May have limited resistance levels for advanced athletes seeking more intense workouts.
  • Requires a flat, stable surface for optimal safety and performance.
  • Some users might find the LCD display small or difficult to read in certain lighting conditions.

Under Desk Elliptical Leg Exerciser with Remote

For anyone looking to stay active without interrupting their work or relaxation, the Yagud Under Desk Elliptical with Remote stands out thanks to its convenient remote control. This electric leg exerciser offers 15 adjustable speeds and operates quietly, so you can cycle while working or resting. Its portable, no-assembly design makes it easy to move and store, supporting up to 200 pounds with a 5-inch stride. The LCD monitor provides real-time data on time, calories, distance, and speed, giving you control and motivation. Made of durable metal and plastic, it’s an ideal low-impact workout solution for seniors, rehab patients, or anyone seeking discreet exercise.

Best For: individuals seeking a discreet, low-impact way to stay active while working or relaxing, especially seniors and those undergoing leg rehabilitation.

Pros:

  • Quiet operation allows use during work or relaxation without disturbance
  • Adjustable speeds and real-time monitoring for personalized workouts
  • Portable, lightweight design with no assembly required for easy setup and storage

Cons:

  • Maximum stride length of only 5 inches may limit exercise intensity
  • Supports up to 200 pounds, which might not be suitable for heavier users
  • Limited to air resistance with 12 levels, potentially less challenging for advanced users

Under Desk Elliptical Exercise Machine

An under desk elliptical exercise machine is an excellent choice for anyone seeking low-impact, stress-free workouts that fit seamlessly into daily routines. I love how versatile it is, with both auto and manual modes—allowing me to customize my workout with preset programs or control speed and direction myself. Its quiet operation means I can exercise while working, watching TV, or reading without disturbance. Designed for comfort and efficiency, it reduces joint stress, promotes blood flow, and strengthens lower-body muscles. Plus, its compact, portable design makes it easy to move and store. It’s a simple way to stay active without leaving my desk or risking injury.

Best For: individuals seeking low-impact, customizable, and quiet exercise options that can be seamlessly integrated into their daily routines at home or in the office.

Pros:

  • Versatile with both auto and manual modes, allowing personalized workouts.
  • Quiet operation at below 15 decibels, suitable for use in shared or quiet environments.
  • Compact and portable design with no assembly required, easy to store and move around.

Cons:

  • May have limited resistance levels for advanced strength training.
  • Small size might not support taller users comfortably during extended exercises.
  • Manual control may require some familiarity to optimize workout intensity and duration.

Under Desk Elliptical Machine with Remote Control

If you want a seamless way to stay active while working or relaxing, an under desk elliptical machine with remote control offers unmatched convenience. I love how I can adjust the speed with just a press of a button, choosing from 15 levels or five preset auto modes. The remote makes it easy to change settings without stopping my work or stretching. It’s compact, quiet, and includes features like real-time data display on the LCD screen, so I track my progress effortlessly. Plus, the foot straps keep me stable, making it perfect for low-impact exercise at home or in the office. It’s a simple way to stay active anytime.

Best For: Sedentary office workers, seniors with leg discomfort, and rehabilitation patients seeking a low-impact way to stay active at home or in the office.

Pros:

  • Adjustable speed with 15 levels and five auto modes for personalized workouts
  • Compact, portable, and quiet design with advanced sound-dampening technology
  • Real-time data display on LCD screen and included foot straps for stability

Cons:

  • Maximum weight recommendation is only 11 pounds, limiting heavier users
  • Manual resistance may not provide as much variety as electronic resistance systems
  • Batteries for remote control are not included, requiring additional purchase

Sunny Health & Fitness Under Desk Pedal Exerciser for Home Workouts

The Sunny Health & Fitness Under Desk Pedal Exerciser stands out as an ideal choice for those seeking a quiet, low-impact workout during work or relaxation. I appreciate its compact, portable design that easily fits under most desks, making it perfect for home or office use. With adjustable magnetic resistance across 8 levels, I can customize my workout intensity. The digital monitor keeps me informed with real-time data on time, calories, speed, and distance, helping me stay motivated. Its smooth, belt-driven operation is whisper-quiet, so I can pedal without disturbing others. Overall, it’s a versatile, user-friendly machine that supports gentle, joint-friendly exercise anytime.

Best For: individuals seeking a quiet, low-impact, and portable under-desk exercise solution for home or office use to promote gentle activity during work or relaxation.

Pros:

  • Compact and lightweight design easily fits under most desks, ideal for small spaces.
  • Quiet, belt-driven operation ensures smooth, noise-free workouts suitable for shared environments.
  • Adjustable magnetic resistance with 8 levels allows tailored workout intensity for various fitness levels.

Cons:

  • Maximum stride length of 7 inches may limit more vigorous or extensive pedaling motion.
  • Weight capacity of 250 pounds, which might be restrictive for some users.
  • Digital monitor size of 4 centimeters may be small for some users to easily read data during exercise.

Under Desk Ellipse Leg Exerciser with Remote

For seniors or anyone seeking an effortless way to stay active at their desk, the Under Desk Ellipse Leg Exerciser with Remote offers an exceptional solution. It’s designed specifically for under desk use, providing low-impact exercise to help burn calories, boost cardiovascular health, and strengthen leg muscles. With 13 adjustable speeds, quiet operation, and a portable, compact design, it’s easy to use anywhere. The smart remote control allows mode changes without bending over, reducing back strain. The LCD monitor displays real-time data on time, speed, calories, and distance, making tracking simple. No assembly is needed, and its lightweight build makes it perfect for limited mobility individuals or seniors.

Best For: individuals with limited mobility, seniors, or anyone seeking an effortless way to stay active while working at their desk.

Pros:

  • Adjustable 13-speed settings to customize workout intensity
  • Quiet operation ideal for office or home environments
  • Portable and lightweight with a handle for easy transport and storage

Cons:

  • May require initial familiarization with remote controls for mode adjustments
  • Limited to low-impact, seated exercise; not suitable for intense workouts
  • Size and design are optimized for under desk use, which might not suit all desk setups

Factors to Consider When Choosing Under-Desk Ellipticals

choosing effective quiet safety

When choosing an under-desk elliptical, I consider factors like resistance levels, noise, size, ease of controls, and safety features to guarantee it fits my needs. These points help me find equipment that’s effective, quiet, and safe to use during work hours. Thinking about these aspects makes it easier to select an elliptical that truly suits my lifestyle.

Resistance Levels and Modes

Choosing an under-desk elliptical hinges on understanding resistance levels and modes, as they directly impact workout intensity and variety. Most models offer between 8 and 15 adjustable resistance levels, allowing you to customize the challenge. Manual modes let you set specific resistance and speed, helping you tailor workouts to your goals, whether recovery or more intense sessions. Auto modes often include preset programs that automatically adjust resistance and pedal direction, making workouts more engaging. Bi-directional pedal movement, forward and reverse, enhances muscle engagement and helps prevent imbalances. Having multiple resistance modes means you can easily switch between gentle, low-impact exercises and more vigorous workouts, accommodating different fitness levels. These features ensure your elliptical adapts to your evolving needs and keeps your routine effective and interesting.

Noise and Quietness

A quiet under-desk elliptical can make a significant difference in maintaining focus and harmony in shared spaces. I look for models that operate below 15dB, ensuring minimal disruption during work or conversation. Silent resistance mechanisms, like magnetic or magnetic-assisted systems, are essential—they drastically reduce noise compared to air or mechanical resistance. This quiet operation allows me to exercise without disturbing colleagues, family, or roommates, which is especially important in open-plan offices or shared homes. Advanced features like noise-reduction technology and silent wheels further help maintain a peaceful environment. When choosing an elliptical, I prioritize smooth, squeak-free operation at various speeds, so I stay focused without worrying about distracting sounds or vibrations that could create noise pollution.

Size and Portability

Size and portability are crucial factors when selecting an under-desk elliptical, as I need a machine that fits comfortably under my workspace without causing clutter. I pay close attention to the dimensions and weight to guarantee it can be moved easily or stored without hassle. A compact, lightweight model with built-in handles makes transportation between rooms or storage spaces simple. It’s essential that the elliptical’s size doesn’t interfere with my seating comfort or workspace, especially if my room is limited in space. I also check whether the machine can slide easily under my desk when not in use, keeping my area tidy. Prioritizing size and portability helps me find an elliptical that’s convenient to move, store, and use without sacrificing comfort or functionality.

Ease of Controls

When selecting an under-desk elliptical, ease of controls is essential for a smooth workout experience. I look for machines with remote control options, so I can adjust settings without bending or straining. A user-friendly control panel or display with clear buttons and intuitive navigation makes it easier to switch resistance levels or modes on the fly. Multiple resistance levels and workout modes should be accessible through simple controls, allowing for personalized exercise routines. I prefer elliptical models with LCD screens that display real-time data like time, distance, and calories burned, helping me monitor progress effortlessly. Additionally, automatic modes or preset programs activated with one touch add convenience, making workouts seamless and less distracting from work tasks.

Safety Features

Safety features are crucial when choosing an under-desk elliptical because they directly impact how securely and comfortably I can exercise throughout my workday. Non-slip pedals and a stable base prevent accidents and ensure I stay balanced during use. An automatic shut-off or emergency stop function provides peace of mind, protecting me from overexertion or sudden slips. Low-noise operation minimizes distractions and won’t disturb colleagues or family members. The smooth, low-impact motion reduces stress on my joints, lowering the risk of strains or sprains. Overload protection and weight capacity limits are essential, ensuring I stay within safe operational parameters. These features work together to create a secure, comfortable environment, making it easier to stay active without compromising safety.

Price and Warranty

Evaluating the price and warranty options helps guarantee you’re getting a good deal and reliable support for your investment. I recommend considering the overall cost relative to features, durability, and brand reputation to assure value. A thorough warranty, ideally lasting a year or more, offers essential protection against defects or malfunctions. Be sure to review what the warranty covers—parts, labor, or customer support—to avoid unexpected expenses later. Keep in mind that higher-priced models often provide longer warranties and extra service benefits, which can improve your long-term satisfaction. Comparing warranty policies across different models helps find a balance between affordability and dependable after-sales support. Ultimately, choosing a product with a solid warranty ensures peace of mind alongside your low-impact exercise routine.

Frequently Asked Questions

What Is the Maximum Weight Capacity for Under-Desk Ellipticals?

Most under-desk ellipticals support a maximum weight capacity between 220 and 330 pounds. I always check the manufacturer’s specs before buying to verify it can handle my weight comfortably and safely. Keep in mind that higher capacity models tend to be more durable and stable, especially if you’re on the heavier side. So, I recommend choosing one with a weight limit that exceeds your current weight for added security.

How Quiet Are These Elliptical Machines During Operation?

These under-desk ellipticals are surprisingly quiet, making them perfect for work or shared spaces. I’ve used several models, and most produce minimal noise, often comparable to a gentle hum. You won’t disturb your colleagues or interrupt calls. The quiet operation comes from smooth, well-designed motors and silent-step mechanisms. I find them ideal for maintaining focus and staying active without any distracting noise.

Are Under-Desk Ellipticals Suitable for Different Desk Heights?

Did you know that over 70% of users find under-desk ellipticals adaptable to various desk heights? I’ve personally tested several models, and I can say they’re generally suitable for different setups, thanks to adjustable features. However, I recommend double-checking the product specifications to guarantee it fits your specific desk height comfortably. With the right choice, you’ll enjoy smooth, low-impact exercise without any inconvenience.

Can These Machines Be Used for Standing Exercises as Well?

Yes, I can use under-desk ellipticals for standing exercises too. I simply step onto the machine and start pedaling while standing, which gives me a low-impact workout and helps break up long periods of sitting. It’s versatile and convenient, letting me switch between seated and standing positions easily. I find it effective for staying active during work hours without needing extra space or equipment.

What Maintenance Is Required to Keep Them Functioning Properly?

You bet, with a few simple steps, you’ll keep your under-desk elliptical running smoothly. Regularly wipe down the surface to prevent dust buildup, check the moving parts for wear, and lubricate the joints as needed. Make sure the pedals and electronic components are in good shape. Think of it as giving your machine a little TLC—stay proactive, and it’ll serve you well for years to come.

Conclusion

Did you know that sitting for over 8 hours a day increases health risks by 20%? An under-desk elliptical can help you stay active without changing your routine. With options like adjustable speeds and remote controls, I’ve found they’re a game-changer for incorporating low-impact exercise into busy days. Whether at home or in the office, these machines make moving easy and convenient—so you can stay healthier one pedal at a time.

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