AIThis post was created with the assistance of artificial intelligence (AI).

For most home users, I’d start with the BestQool BQ60 panel: its 660 nm red and 850 nm near-infrared wavelengths come in a higher-output panel format suited to treating a broader area than a belt or wand. The Comfytemp 33 x 17-inch mat stands out for large-area coverage, while the LifePro LumiCure wand offers a handheld option for focused use. The main tradeoff is convenience versus coverage: wearable pads and belts sit close to the body, while lamps and panels need positioning and space. Device format, treatment area, and corded versus cordless operation can matter as much as wavelength labels. Read on for my comparison of all 15 infrared light therapy devices and which type of buyer each one suits.

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15
compared
12
brands
Which infrared light therapy device should you buy?
★ Top Pick
ALLOLO Red and Infrared Light
Best for Adjustable, Multi-Area Use
Four modes include red-only, infrared-only, combined, and pulsing settings.
See on Amazon →
Buyers who want a larger red and near-infrared pad with a strap for hands-free use around the waist.
Comfytemp Red Light Therapy Pa
The 24 x 12-inch surface covers more area than the ALLOLO and smaller Comfytemp pads.
View on Amazon →
Buyers who want an elongated, corded belt to wrap around a larger body area and prefer a preset session length.
Comfytemp Red Light Belt with
The 50 x 8-inch belt is longer than the ALLOLO’s compact pad format.
View on Amazon →
Buyers seeking a soft, compact pad with adjustable straps and separate red and near-infrared settings for targeted use.
Comfytemp Red Light Therapy Pa
Compact 14.4 x 6.1-inch pad is easier to position than the larger Comfytemp pad.
View on Amazon →
Buyers who want one red and infrared device for stand-positioned use at home and strap-based use on the go.
INTEO Red Light Therapy Lamp f
Detachable panel supports both stand-mounted positioning and strap use.
View on Amazon →
Pros & cons at a glance
ALLOLO Red and Infrared Light
✓ Four modes include red-only, infrared-only, combined, and pulsing settings.
✗ The 12.6 x 6.3-inch pad covers less area than the Comfytemp 24 x 12-inch pad.
Comfytemp Red Light Therapy Pa
✓ The 24 x 12-inch surface covers more area than the ALLOLO and smaller Comfytemp pads.
✗ Requires connection to an adapter rather than offering cordless use.
Comfytemp Red Light Belt with
✓ The 50 x 8-inch belt is longer than the ALLOLO’s compact pad format.
✗ The wall outlet cable restricts use to locations near an outlet.
Comfytemp Red Light Therapy Pa
✓ Compact 14.4 x 6.1-inch pad is easier to position than the larger Comfytemp pad.
✗ Its smaller surface covers less area than the 24 x 12-inch Comfytemp pad.
INTEO Red Light Therapy Lamp f
✓ Detachable panel supports both stand-mounted positioning and strap use.
✗ At 7 pounds, it is heavier than the wearable belts and pads in this lineup.
Lifepro Allevared Red Light Th
✓ Adjustable belt-style design fits the waist, back, or legs
✗ Requires USB power, limiting use away from a suitable power source
Viconor Red Light Therapy Lamp
✓ Combines 660 nm red light with 850 nm infrared light
✗ Product information does not specify irradiance or treatment area
Puroth Red Light Therapy Lamp
✓ Adjustable 45–60-inch stand and 360° rotating head support varied positioning
✗ Stand and base require assembly
Red Light Therapy Mask for Fac
✓ Covers the face, neck, and chest
✗ Battery requires regular charging
Comfytemp Red Light Therapy Ma
✓ 33 x 17-inch surface offers broader coverage than the Lifepro belt
✗ Requires connection to an adapter
Cordless Red Light Therapy Kne
✓ Cordless rechargeable design supports use away from an outlet
✗ Battery runtime per charge is not specified
LifePro LumiCure Handheld Red
✓ Lightweight handheld design is easy to carry
✗ Specific wavelength values and device dimensions are not provided
Theralamp Red Light Therapy In
✓ Angled head helps direct light toward a selected area
✗ Uses an incandescent bulb rather than the listed dual-wavelength LEDs found in other picks
Bonodave Corded Red Light Ther
✓ Combines 660 nm red and 850 nm near-infrared light
✗ Requires a power outlet during use
BestQool BQ60 Red Light Therap
✓ Can run red light, near-infrared light, or both
✗ Panel dimensions are not specified, making coverage harder to judge

Key Takeaways

  • The BestQool BQ60 is the panel pick for readers who want a 105W tabletop-style device with both 660 nm red and 850 nm near-infrared light; it requires more setup space than a wearable.
  • The Comfytemp 33 x 17-inch mat offers the broadest listed pad coverage in this lineup, while the 24 x 12-inch pad is a more compact choice for a smaller treatment area.
  • Belts and pads favor hands-free placement, but corded models trade mobility for fewer battery-related concerns; the cordless knee massager is the more specialized choice for joint-focused use.
  • Lamps and wands serve different targeting needs: adjustable-stand lamps can cover areas without strapping on a device, while the LifePro and Theralamp wands make more sense for narrow, directed use.
  • Several products share 660 nm red and 850 nm near-infrared specifications, so the useful distinctions are often format, coverage, adjustability, and how readily the device fits into a routine.
2
Comfytemp Red Light Therapy Pa
Best for Broad Coverage
1
ALLOLO Red and Infrared Light
Best for Adjustable, Multi-Area Use
3
Comfytemp Red Light Belt with
Best for a Long Belt Format

Our Top Infrared Light Therapy Devices Picks

ALLOLO Red and Infrared Light Therapy BeltALLOLO Red and Infrared Light Therapy BeltBest for Adjustable, Multi-Area UseLED beads: 70Wavelengths: 660 nm red and 850 nm infraredPad size: 12.6 x 6.3 inchesVIEW ON AMAZONSee Our Full Breakdown
Comfytemp Red Light Therapy Pad, 24 x 12 Inches, 660 nm Red and 850 nm Near-Infrared LightComfytemp Red Light Therapy Pad, 24 x 12 Inches, 660 nm Red and 850 nm Near-Infrared LightBest for Broad CoverageDimensions: 24 x 12 inchesLamp beads: 242, with 2 chips eachWavelengths: 660 nm red and 850 nm near-infraredVIEW ON AMAZONSee Our Full Breakdown
Comfytemp Red Light Belt with 126 LEDs, 660 nm and 850 nm, 22 W, CordedComfytemp Red Light Belt with 126 LEDs, 660 nm and 850 nm, 22 W, CordedBest for a Long Belt FormatLamp beads: 126, with 2 chips eachWavelengths: 660 nm red and 850 nm lightPower: 22 WVIEW ON AMAZONSee Our Full Breakdown
Comfytemp Red Light Therapy Pad, 14.4 x 6.1 Inches, 660nm Red and 850nm Near-Infrared LightComfytemp Red Light Therapy Pad, 14.4 x 6.1 Inches, 660nm Red and 850nm Near-Infrared LightBest for Simple, Targeted SessionsDimensions: 14.4 x 6.1 inchesLamp beads: 60Wavelengths: 660 nm red and 850 nm near-infraredVIEW ON AMAZONSee Our Full Breakdown
INTEO Red Light Therapy Lamp for Face and BodyINTEO Red Light Therapy Lamp for Face and BodyBest Premium Stand-and-Portable DesignModel: LP-099AWavelengths: 660 nm red and 850 nm infraredPanel dimensions: 13 x 7.5 inchesVIEW ON AMAZONSee Our Full Breakdown
Lifepro Allevared Red Light Therapy Belt with 105 Triple-Chip LEDsLifepro Allevared Red Light Therapy Belt with 105 Triple-Chip LEDsBest Adjustable WearableLEDs: 105 triple-chip LEDsWavelengths: 660 nm red and 850 nm near-infraredModes: Red, near-infrared, or bothVIEW ON AMAZONSee Our Full Breakdown
Viconor Red Light Therapy Lamp with Stand, 660 nm Red and 850 nm Infrared LEDsViconor Red Light Therapy Lamp with Stand, 660 nm Red and 850 nm Infrared LEDsBest Positionable Compact LampBrand: ViconorLED count: 120Wavelengths: 660 nm red and 850 nm infraredVIEW ON AMAZONSee Our Full Breakdown
Puroth Red Light Therapy Lamp with Adjustable Stand (660nm/850nm)Puroth Red Light Therapy Lamp with Adjustable Stand (660nm/850nm)Best Adjustable-Stand PanelPanel size: 11 x 14.5 inchesLEDs: 180 LEDs (540 chips)Wavelengths: 660 nm red and 850 nm near-infraredVIEW ON AMAZONSee Our Full Breakdown
Red Light Therapy Mask for Face and Neck – Wireless LED Face Mask with 4 ModesRed Light Therapy Mask for Face and Neck – Wireless LED Face Mask with 4 ModesBest Cordless Face-and-Neck MaskLight beads: 680Coverage area: Face, neck, and chestBattery: 2000 mAh rechargeableVIEW ON AMAZONSee Our Full Breakdown
Comfytemp Red Light Therapy Mat, 33 x 17 Inches, 660nm and 850nmComfytemp Red Light Therapy Mat, 33 x 17 Inches, 660nm and 850nmBest Broad-Area MatDimensions: 33 x 17 inchesLED count: 480Wavelengths: 660 nm and 850 nmVIEW ON AMAZONSee Our Full Breakdown
Cordless Red Light Therapy Knee Massager with Heat and VibrationCordless Red Light Therapy Knee Massager with Heat and VibrationBest for Cordless Joint SessionsWavelengths: 660 nm red light and 850 nm near-infrared lightHeat: HeatedVibration settings: 4, including offVIEW ON AMAZONSee Our Full Breakdown
LifePro LumiCure Handheld Red Light Therapy WandLifePro LumiCure Handheld Red Light Therapy WandBest Portable HandheldLight type: Red and near-infraredWavelength count: 3Included accessory: Wrist strapVIEW ON AMAZONSee Our Full Breakdown
Theralamp Red Light Therapy Infrared Heating Wand with Replacement BulbTheralamp Red Light Therapy Infrared Heating Wand with Replacement BulbBest for Simple Localized HeatLight type: IncandescentLight color: RedPower consumption: 10 wattsVIEW ON AMAZONSee Our Full Breakdown
Bonodave Corded Red Light Therapy Pad with Adjustable StrapBonodave Corded Red Light Therapy Pad with Adjustable StrapBest Lightweight Strap-On PadWavelengths: 660 nm red light and 850 nm near-infrared lightLED beads: 105 three-chip beads; 315 chips totalPulse mode: 10 HzVIEW ON AMAZONSee Our Full Breakdown
BestQool BQ60 Red Light Therapy Panel, 660nm Red and 850nm Near-Infrared, 105WBestQool BQ60 Red Light Therapy Panel, 660nm Red and 850nm Near-Infrared, 105WBest Adjustable PanelPower: 105WWavelengths: 660 nm red and 850 nm near-infraredIrradiance: 95.6 mW/cm² at 3 inchesVIEW ON AMAZONSee Our Full Breakdown
Specs at a glance
infrared light therapy deviceWavelengths
ALLOLO Red and Infrared Light 660 nm red and 850 nm infrared
Comfytemp Red Light Therapy Pa660 nm red and 850 nm near-infrared
Comfytemp Red Light Belt with 660 nm red and 850 nm light
Comfytemp Red Light Therapy Pa660 nm red and 850 nm near-infrared
INTEO Red Light Therapy Lamp f660 nm red and 850 nm infrared
Lifepro Allevared Red Light Th660 nm red and 850 nm near-infrared
Viconor Red Light Therapy Lamp660 nm red and 850 nm infrared
Puroth Red Light Therapy Lamp 660 nm red and 850 nm near-infrared
Red Light Therapy Mask for Fac—
Comfytemp Red Light Therapy Ma660 nm and 850 nm
Cordless Red Light Therapy Kne660 nm red light and 850 nm near-infrared light
LifePro LumiCure Handheld Red —
Theralamp Red Light Therapy In—
Bonodave Corded Red Light Ther660 nm red light and 850 nm near-infrared light
BestQool BQ60 Red Light Therap660 nm red and 850 nm near-infrared

More Details on Our Top Picks

  1. ALLOLO Red and Infrared Light Therapy Belt

    ALLOLO Red and Infrared Light Therapy Belt

    Best for Adjustable, Multi-Area Use

    View on Amazon

    The ALLOLO suits buyers who want a wearable belt for different body areas rather than a large pad or fixed stand. Its 12.6 x 6.3-inch treatment area is smaller than the Comfytemp 24 x 12-inch pad, but the adjustable straps and extension belt make positioning around a specific area more practical. Four modes let you select red, infrared, combined, or pulsing light, while six timer choices give more session-length control than the Comfytemp belt’s fixed 20-minute shutoff. The tradeoff is power: this belt needs a USB connection, and a power bank is not included, so it is not fully cordless out of the box. I’d choose it for flexible placement and mode selection, not for broad coverage.

    Pros:
    • Four modes include red-only, infrared-only, combined, and pulsing settings.
    • Adjustable strap and extension belt support placement on multiple body areas.
    • Six timer settings run from 5 to 30 minutes.
    • USB power connection allows use with a compatible power source.
    Cons:
    • The 12.6 x 6.3-inch pad covers less area than the Comfytemp 24 x 12-inch pad.
    • A wired power connection limits movement during use.
    • A power bank is not included for portable operation.

    Best for: Buyers who want a compact belt with adjustable straps for targeted use on more than one body area.

    Not ideal for: People who want a large treatment surface or untethered use without sourcing a compatible power bank.

    • LED beads:70
    • Wavelengths:660 nm red and 850 nm infrared
    • Pad size:12.6 x 6.3 inches
    • Modes:Red and infrared, red only, infrared only, pulse
    • Pulse rate:10 Hz
    • Timer:5, 10, 15, 20, 25, and 30 minutes
    • Power:USB connection; power bank not included
    • Straps:23.6-inch elastic strap and 31.5-inch extension belt
    Our verdict
    “Choose the ALLOLO if adjustable placement and multiple light modes matter more than a large treatment area or cordless use.”
  2. Comfytemp Red Light Therapy Pad, 24 x 12 Inches, 660 nm Red and 850 nm Near-Infrared Light

    Comfytemp Red Light Therapy Pad, 24 x 12 Inches, 660 nm Red and 850 nm Near-Infrared Light

    Best for Broad Coverage

    View on Amazon

    The defining advantage here is coverage area: at 24 x 12 inches, this pad is substantially larger than the ALLOLO belt and the smaller Comfytemp pad, making it a better fit for buyers who want to position one surface over a broader region. Its 242 lamp beads, each with two chips, pair 660 nm red and 850 nm near-infrared light; three levels and four modes provide choices without requiring a complex setup. The included strap can hold the pad around the waist for hands-free use, though the larger format may be less convenient to secure on smaller or irregular areas. It also needs an adapter, and clothing between the pad and body may reduce light reaching the treatment area. I’d favor it for coverage, not portability.

    Pros:
    • The 24 x 12-inch surface covers more area than the ALLOLO and smaller Comfytemp pads.
    • 242 lamp beads with two chips each provide red and near-infrared light.
    • Three levels and four modes allow adjustment of the session.
    • Included strap supports hands-free positioning around the waist.
    Cons:
    • Requires connection to an adapter rather than offering cordless use.
    • Clothing between the pad and body may reduce light reaching the area.
    • Its broad format may be harder to position on smaller or irregular body areas.

    Best for: Buyers who want a larger red and near-infrared pad with a strap for hands-free use around the waist.

    Not ideal for: People seeking a compact, cordless device or a small pad that is easy to position on narrow areas.

    • Dimensions:24 x 12 inches
    • Lamp beads:242, with 2 chips each
    • Wavelengths:660 nm red and 850 nm near-infrared
    • Levels:3
    • Modes:4
    • Included strap:35 x 2 inches
    • Recommended use:20 minutes per day
    • Power:Adapter connection required
    Our verdict
    “Pick this Comfytemp pad if broad coverage is your priority and you can accommodate a large, adapter-powered device.”
  3. Comfytemp Red Light Belt with 126 LEDs, 660 nm and 850 nm, 22 W, Corded

    Comfytemp Red Light Belt with 126 LEDs, 660 nm and 850 nm, 22 W, Corded

    Best for a Long Belt Format

    View on Amazon

    This Comfytemp belt stands out for its long 50 x 8-inch form, which can wrap around a larger area than the compact ALLOLO belt. Its stated coverage area is 22 x 8 inches, with 126 lamp beads carrying both 660 nm and 850 nm chips. Four modes and three intensity levels add more adjustment than a basic light belt, while the 20-minute auto shutoff provides a defined session without needing to select a timer. Unlike the ALLOLO, however, it uses a wall outlet cable rather than USB, so placement depends on outlet access. The fixed shutoff is also less flexible than ALLOLO’s six timer settings. This is a better match for buyers who value an elongated belt and straightforward timed sessions over power-source flexibility.

    Pros:
    • The 50 x 8-inch belt is longer than the ALLOLO’s compact pad format.
    • Four modes and three intensity levels offer session adjustments.
    • A 20-minute auto shutoff ends the session without manual timing.
    • 126 lamp beads combine 660 nm red and 850 nm light.
    Cons:
    • The wall outlet cable restricts use to locations near an outlet.
    • The 22 x 8-inch coverage area is narrower than the Comfytemp 24 x 12-inch pad.
    • The fixed 20-minute shutoff offers less timing flexibility than the ALLOLO belt.

    Best for: Buyers who want an elongated, corded belt to wrap around a larger body area and prefer a preset session length.

    Not ideal for: People who need a portable power option, adjustable session lengths, or a smaller belt for targeted placement.

    • Lamp beads:126, with 2 chips each
    • Wavelengths:660 nm red and 850 nm light
    • Power:22 W
    • Belt size:50 x 8 inches
    • Coverage area:22 x 8 inches
    • Modes:4
    • Intensity levels:3
    • Timer:20-minute auto shutoff
    • Power source:Wall outlet cable
    Our verdict
    “Choose this belt for elongated coverage and a simple preset session, provided a wall outlet is convenient.”
  4. Comfytemp Red Light Therapy Pad, 14.4 x 6.1 Inches, 660nm Red and 850nm Near-Infrared Light

    Comfytemp Red Light Therapy Pad, 14.4 x 6.1 Inches, 660nm Red and 850nm Near-Infrared Light

    Best for Simple, Targeted Sessions

    View on Amazon

    This smaller Comfytemp pad is a straightforward option for targeted placement, with a soft, breathable fabric surface and straps sized for different body areas. Its 14.4 x 6.1-inch footprint is close to the ALLOLO belt’s compact format and far easier to position than the 24 x 12-inch Comfytemp pad, though it cannot cover as much area in one session. Three brightness levels and separate red, near-infrared, or combined modes provide useful control without the ALLOLO’s pulsing mode or longer timer choices. The included adapter supports wired use; cordless operation is possible only with a compatible battery, which is sold separately according to the product data. This pick makes sense for buyers who value a soft, adaptable pad over broad coverage or ready-to-go cordless use.

    Pros:
    • Compact 14.4 x 6.1-inch pad is easier to position than the larger Comfytemp pad.
    • Long and short straps support placement on the waist, back, joints, and limbs.
    • Three brightness levels and three light modes provide practical adjustments.
    • Soft, breathable fabric is suited to wearable placement.
    Cons:
    • Its smaller surface covers less area than the 24 x 12-inch Comfytemp pad.
    • Cordless use requires a separate compatible battery.
    • The infrared light is invisible to the eyes, so users cannot see it operating.

    Best for: Buyers seeking a soft, compact pad with adjustable straps and separate red and near-infrared settings for targeted use.

    Not ideal for: People who want broad coverage, pulsing modes, or cordless operation without buying a compatible battery separately.

    • Dimensions:14.4 x 6.1 inches
    • Lamp beads:60
    • Wavelengths:660 nm red and 850 nm near-infrared
    • Brightness levels:Low, medium, and high
    • Light modes:Red light, near-infrared only, or both
    • Straps:27.6-inch long strap and 6.1-inch short strap
    • Power:Included adapter or compatible battery
    • Fabric:Soft, breathable
    Our verdict
    “Pick this Comfytemp pad for compact, adjustable placement and simple modes, but not for broad coverage or included cordless power.”
  5. INTEO Red Light Therapy Lamp for Face and Body

    INTEO Red Light Therapy Lamp for Face and Body

    Best Premium Stand-and-Portable Design

    View on Amazon

    The INTEO is the most adaptable format in this group: its detachable panel can be used with an elastic strap or mounted on a rotatable stand, unlike the wearable-only ALLOLO and Comfytemp devices. That makes it a stronger fit for buyers who want to direct light at the face or a joint without wrapping on a pad, while the 13 x 7.5-inch panel remains smaller than the broad Comfytemp 24 x 12-inch pad. Five brightness levels, three working modes, and timer options from 10 to 90 minutes give it the widest stated session range here. The cost of that flexibility is a 7-pound device and a stand that needs careful adjustment for stability. I’d choose it for a home setup with multiple use positions, not for lightweight travel.

    Pros:
    • Detachable panel supports both stand-mounted positioning and strap use.
    • 360° rotatable head helps aim the panel at different areas.
    • Five brightness levels, three modes, and nine timer options allow varied session settings.
    • Aluminum stand reaches a stated maximum device height of 46.5 inches.
    Cons:
    • At 7 pounds, it is heavier than the wearable belts and pads in this lineup.
    • The 13 x 7.5-inch panel covers less area than the Comfytemp 24 x 12-inch pad.
    • Stand and arm adjustment may require care to achieve stable positioning.

    Best for: Buyers who want one red and infrared device for stand-positioned use at home and strap-based use on the go.

    Not ideal for: People who need a lightweight, simple wearable or a large pad that covers a broad area at once.

    • Model:LP-099A
    • Wavelengths:660 nm red and 850 nm infrared
    • Panel dimensions:13 x 7.5 inches
    • Maximum device height:46.5 inches
    • Weight:7 pounds
    • Brightness levels:5
    • Timer options:9 options, from 10 to 90 minutes
    • Working modes:Constant, 10 Hz pulse, 40 Hz pulse
    • Special features:Detachable panel, 360° rotatable head, child lock
    Our verdict
    “Choose the INTEO if you want a re-positionable stand and detachable panel, and can accept added weight and setup.”
  6. Lifepro Allevared Red Light Therapy Belt with 105 Triple-Chip LEDs

    Lifepro Allevared Red Light Therapy Belt with 105 Triple-Chip LEDs

    Best Adjustable Wearable

    View on Amazon

    The Lifepro Allevared is the most adaptable wearable in this group: its soft belt can sit around the waist or back, or be repositioned on the legs, leaving your hands free. Its 660 nm red and 850 nm near-infrared modes can be used separately or together, while the 1–30 minute timer gives more session flexibility than the fixed presets on the INTEO face and neck mask. Compared with a lamp or mat, the belt is easier to position close to a targeted area and simpler to put away between sessions. The tradeoff is its focused coverage: it is not a substitute for the Comfytemp 33 x 17-inch mat when you want a larger treatment surface. It also needs USB power, so portability depends on having a compatible power source nearby.

    Pros:
    • Adjustable belt-style design fits the waist, back, or legs
    • Offers red, near-infrared, and combined modes
    • Timer can be set from 1 to 30 minutes
    • Hands-free format is portable when a USB power source is available
    Cons:
    • Requires USB power, limiting use away from a suitable power source
    • Its belt-sized treatment area is less suited to covering larger body regions at once
    • The product description advises reading the user manual before first use

    Best for: People seeking hands-free, targeted sessions for the waist, back, or legs, with a belt they can reposition around different areas.

    Not ideal for: Buyers who want broad body coverage in one setup or need a self-powered device that can operate without USB power.

    • LEDs:105 triple-chip LEDs
    • Wavelengths:660 nm red and 850 nm near-infrared
    • Modes:Red, near-infrared, or both
    • Timer:1–30 minutes
    • Power:USB-powered
    • Design:Soft, adjustable belt-style pad
    Our verdict
    “Choose the Lifepro Allevared if you want a repositionable, hands-free belt for targeted areas rather than a large panel or mat.”
  7. Viconor Red Light Therapy Lamp with Stand, 660 nm Red and 850 nm Infrared LEDs

    Viconor Red Light Therapy Lamp with Stand, 660 nm Red and 850 nm Infrared LEDs

    Best Positionable Compact Lamp

    View on Amazon

    The Viconor lamp suits buyers who want a stationary panel that can be aimed at a particular area without assembling a tall stand. Its curved panel and 180° adjustment offer more directional positioning than the flat Comfytemp 33 x 17-inch mat, while the included stand, hook, and 3 m cord give more setup choices than a wearable belt such as the Lifepro Allevared. The 120 LEDs combine 660 nm red and 850 nm infrared light, but the product data does not state irradiance or treatment area. That makes it harder to compare output or predict how much of a body region is covered per session. The recommended 15–30 minutes daily also gives less timer control than the Lifepro belt’s adjustable timer.

    Pros:
    • Combines 660 nm red light with 850 nm infrared light
    • Includes a stand, hook, and 3 m power cord
    • Panel angle and height can be adjusted for different positions
    Cons:
    • Product information does not specify irradiance or treatment area
    • Recommended use is 15–30 minutes daily rather than a fully detailed session plan
    • Requires positioning the panel and staying near its power cord

    Best for: Home users who want an aimable, portable panel for directing light toward one area at a time and can work with the included stand or hook.

    Not ideal for: Buyers who need a stated treatment area or irradiance for comparison, or who want a wearable design or broad mat-style coverage.

    • Brand:Viconor
    • LED count:120
    • Wavelengths:660 nm red and 850 nm infrared
    • Included accessories:Stand, hook, and 3 m power cord
    • Adjustment:180° angle and height adjustment
    • Design:Curved, portable panel
    Our verdict
    “Pick the Viconor if adjustable lamp positioning matters more to you than documented coverage or wearable convenience.”
  8. Puroth Red Light Therapy Lamp with Adjustable Stand (660nm/850nm)

    Puroth Red Light Therapy Lamp with Adjustable Stand (660nm/850nm)

    Best Adjustable-Stand Panel

    View on Amazon

    The Puroth panel is the most configurable lamp-style option here for buyers who want to change both placement and session settings. Its 11 x 14.5-inch panel, 45–60-inch stand, and 360° rotating head make it easier to direct light at different positions than the compact Viconor lamp, which also leaves treatment area and irradiance unspecified. Five brightness levels and timer presets from 20 to 60 minutes add control, while the remote and included eye protection reduce setup friction. The tradeoff is a larger home footprint and stand assembly; it is less convenient to put away than the wearable Lifepro Allevared. Although the product describes the panel as suitable for face and body use, its listed dimensions are not equivalent to mat-sized coverage.

    Pros:
    • Adjustable 45–60-inch stand and 360° rotating head support varied positioning
    • Five brightness levels and timer presets from 20 to 60 minutes
    • Includes remote control and safety glasses
    • Panel provides a defined 11 x 14.5-inch surface
    Cons:
    • Stand and base require assembly
    • The stand and panel need more storage space than a belt or compact lamp
    • Its panel is not as broad as the Comfytemp 33 x 17-inch mat

    Best for: Home users who want an adjustable-height panel, remote operation, and preset session lengths for directing light at different body areas.

    Not ideal for: People short on floor or storage space, or those who prefer a wearable device that does not need stand assembly.

    • Panel size:11 x 14.5 inches
    • LEDs:180 LEDs (540 chips)
    • Wavelengths:660 nm red and 850 nm near-infrared
    • Stand height:45–60 inches
    • Brightness levels:5
    • Timer settings:20, 30, 40, 50, or 60 minutes
    • Included accessories:Remote control, safety glasses, eye cover, power adapter, and base
    • Panel adjustment:360° rotatable head
    Our verdict
    “Choose the Puroth if you want a configurable standing panel and have room to keep or store its stand.”
  9. Red Light Therapy Mask for Face and Neck – Wireless LED Face Mask with 4 Modes

    Red Light Therapy Mask for Face and Neck – Wireless LED Face Mask with 4 Modes

    Best Cordless Face-and-Neck Mask

    View on Amazon

    The INTEO mask is the specialist choice for skincare routines, not a general-purpose body device. Its flexible silicone design covers the face, neck, and chest, and its cordless rechargeable battery avoids the cable connection required by the Comfytemp 33 x 17-inch mat or the USB-powered Lifepro Allevared. Four listed modes—red, blue, amber, and near-infrared—give it a broader range of light colors than those red-and-near-infrared-focused options. The tradeoff is fit: a mask must sit on the face and may feel bulky during a session, while its preset timer choices offer less fine control than the Lifepro’s 1–30 minute range. Its face, neck, and chest coverage is also not a practical way to treat larger body areas.

    Pros:
    • Covers the face, neck, and chest
    • Offers red, blue, amber, and near-infrared modes
    • Cordless design uses a rechargeable 2000 mAh battery
    • Soft silicone construction and adjustable straps support a close fit
    Cons:
    • Battery requires regular charging
    • Mask may feel bulky or heavy while worn
    • Timer is limited to preset intervals

    Best for: Skincare-focused buyers who want a cordless mask covering the face, neck, and chest, with several light modes in one device.

    Not ideal for: People seeking targeted therapy for the back or legs, or anyone who dislikes wearing a mask or regularly charging a device.

    • Light beads:680
    • Coverage area:Face, neck, and chest
    • Battery:2000 mAh rechargeable
    • Charging port:Type-C
    • Timer settings:10, 15, 20, 25, or 30 minutes
    • LED modes:Red 630 nm, blue 460 nm, amber 605 nm, and near-infrared 850 nm
    • Wireless:Yes
    • Material:Soft silicone
    Our verdict
    “Pick the INTEO if cordless, multi-mode facial coverage is your priority, rather than broad-body coverage or a precisely adjustable timer.”
  10. Comfytemp Red Light Therapy Mat, 33 x 17 Inches, 660nm and 850nm

    Comfytemp Red Light Therapy Mat, 33 x 17 Inches, 660nm and 850nm

    Best Broad-Area Mat

    View on Amazon

    The Comfytemp 33 x 17-inch mat is the lineup’s clearest pick for covering a broad body area without aiming a lamp or wrapping a belt around yourself. Its 480 LEDs and 660 nm and 850 nm wavelengths are paired with four modes and three adjustable levels, giving more mode and intensity choices than the simpler setup described for the Lifepro Allevared belt. Compared with the Puroth panel, the mat trades stand-based aiming for a larger flat surface that can be placed where needed. Operation is straightforward: connect the pad and adapter, then use the button. However, it is not cordless, and the product details do not explain its power source beyond requiring an adapter or clarify portability. The listing also provides no timer settings.

    Pros:
    • 33 x 17-inch surface offers broader coverage than the Lifepro belt
    • Uses 480 LEDs with 660 nm and 850 nm wavelengths
    • Four light modes and three adjustable levels offer configuration choices
    • Simple button operation after connecting the pad and adapter
    Cons:
    • Requires connection to an adapter
    • Product data does not specify its power source or portability
    • No timer settings are provided in the product information

    Best for: People who want a larger, flat treatment surface for broad-area sessions and prefer simple button controls over adjusting a stand.

    Not ideal for: Buyers who need a cordless device, a wearable fit, or detailed information about power and portability before choosing.

    • Dimensions:33 x 17 inches
    • LED count:480
    • Wavelengths:660 nm and 850 nm
    • Light modes:4
    • Adjustable levels:3
    • Operation:Connect the pad and adapter, then press the button
    Our verdict
    “Choose the Comfytemp mat if broad, flat coverage matters more than cordless operation or detailed portability information.”
  11. Cordless Red Light Therapy Knee Massager with Heat and Vibration

    Cordless Red Light Therapy Knee Massager with Heat and Vibration

    Best for Cordless Joint Sessions

    View on Amazon

    This wrap is the most feature-rich choice here for people who want a localized, cordless session rather than a stationary panel. It combines 660 nm red and 850 nm near-infrared light with heat, four vibration settings, and two pulse frequencies, letting buyers adjust more than the light alone. Its straps and extension band are intended to fit the knee, elbow, or shoulder, though comfort and stability may differ by joint. Compared with the Bonodave Red Light Therapy Pad, this model adds battery power and vibration but gives up the pad’s stated 16.1-by-7.9-inch coverage. The 5000 mAh battery supports portable use, but the product details do not say how long a charge lasts. I’d choose it for targeted mobility and skip it if broad-area coverage is the priority.

    Pros:
    • Cordless rechargeable design supports use away from an outlet
    • Combines red and near-infrared wavelengths with heat and adjustable vibration
    • Straps and extension band allow use on several joints
    • 10-, 20-, and 30-minute timer options shut the device off automatically
    Cons:
    • Battery runtime per charge is not specified
    • A multi-joint fit may not feel secure or comfortable on every body area

    Best for: People seeking a portable, adjustable light-and-heat wrap for sessions focused on a knee, elbow, or shoulder

    Not ideal for: Buyers who want coverage across a large body area or need a clearly specified battery runtime

    • Wavelengths:660 nm red light and 850 nm near-infrared light
    • Heat:Heated
    • Vibration settings:4, including off
    • Pulse frequencies:10 Hz and 40 Hz
    • Light modes:6
    • Battery capacity:5000 mAh
    • Timer:10, 20, or 30 minutes with auto shut-off
    • Use areas:Knee, elbow, and shoulder
    • Warranty:2 years
    Our verdict
    “Choose this wrap for portable, customizable sessions on smaller joints, but pick the Bonodave pad or a panel for broader coverage.”
  12. LifePro LumiCure Handheld Red Light Therapy Wand

    LifePro LumiCure Handheld Red Light Therapy Wand

    Best Portable Handheld

    View on Amazon

    The LumiCure suits buyers who want a small handheld format instead of a wrap, pad, or stand-mounted panel. Its three wavelengths span red and near-infrared light, while the wrist strap and zippered case make it easier to carry and store than the corded Theralamp Baguette. The wand format also lets the user direct light at a chosen area, but it requires holding and repositioning the device rather than strapping it in place. The available details do not identify the three wavelengths, dimensions, or power source, so I can’t compare its output or portability precisely with the cordless knee massager. Simple button operation favors buyers who want a straightforward handheld device; those seeking detailed technical specifications or hands-free coverage should look at a pad or panel instead.

    Pros:
    • Lightweight handheld design is easy to carry
    • Three wavelengths include red and near-infrared light
    • Wrist strap helps secure the wand during handling
    • Zippered case supports storage and transport
    Cons:
    • Specific wavelength values and device dimensions are not provided
    • Battery and power details are not specified
    • Handheld use requires repositioning rather than hands-free placement

    Best for: Buyers who want a portable handheld red and near-infrared device for directing light at selected areas

    Not ideal for: People who need hands-free treatment, known battery runtime, or specific wavelength values before choosing

    • Light type:Red and near-infrared
    • Wavelength count:3
    • Included accessory:Wrist strap
    • Storage:Zippered carrying case
    • Form factor:Handheld wand
    • Operation:Button operation
    Our verdict
    “Pick the LumiCure if portability and targeted handheld use matter more than hands-free coverage or detailed output specifications.”
  13. Theralamp Red Light Therapy Infrared Heating Wand with Replacement Bulb

    Theralamp Red Light Therapy Infrared Heating Wand with Replacement Bulb

    Best for Simple Localized Heat

    View on Amazon

    The Theralamp is a different kind of pick from the LED devices in this roundup: it uses a 10-watt incandescent red bulb to provide gentle, localized heat, rather than listing separate red and near-infrared LED wavelengths like the BestQool BQ60 panel. Its angled head helps point the beam at a chosen area, and the six-foot cord gives some flexibility in where it can be used indoors. A replacement bulb is included, which is useful for keeping the lamp ready if the installed bulb needs replacing. The tradeoff is a simpler, corded heating wand with no stated wavelength pair, adjustable light modes, or hands-free strap. I’d consider it for buyers who specifically want a basic infrared heating lamp, not for those comparing LED wavelength specifications or seeking a wrap-style device.

    Pros:
    • Angled head helps direct light toward a selected area
    • Six-foot cord allows flexible indoor positioning
    • Provides gentle localized heat
    • Includes a replacement bulb
    Cons:
    • Uses an incandescent bulb rather than the listed dual-wavelength LEDs found in other picks
    • Indoor use only
    • Corded design limits placement compared with the cordless knee wrap

    Best for: Buyers looking for a corded indoor wand that provides gentle, targeted heat from a red incandescent bulb

    Not ideal for: People seeking specified red and near-infrared LED wavelengths, wearable coverage, or cordless operation

    • Light type:Incandescent
    • Light color:Red
    • Power consumption:10 watts
    • Voltage:120 volts
    • Beam angle:60 degrees
    • Cord length:6 feet
    • Dimensions:6 in W × 10 in H
    • Usage:Indoor
    • Included component:Replacement bulb
    Our verdict
    “Choose the Theralamp for straightforward corded localized heat, but choose the BestQool panel if specified red and near-infrared LED modes are your priority.”
  14. Bonodave Corded Red Light Therapy Pad with Adjustable Strap

    Bonodave Corded Red Light Therapy Pad with Adjustable Strap

    Best Lightweight Strap-On Pad

    View on Amazon

    The Bonodave offers a straightforward middle ground between a small joint wrap and a larger panel: its 16.1-by-7.9-inch pad can be secured with an adjustable strap, while its 105 three-chip beads provide 660 nm red and 850 nm near-infrared light. At 0.44 lb, it is lighter than a rigid panel and can sit against a chosen area without needing to be held like the LifePro LumiCure wand. Its 30-minute auto-off timer adds a simple session limit. The main compromise is power: this is a corded device with a USB controller and adapter, so it lacks the knee massager’s rechargeable freedom. Its footprint may also be too small for buyers wanting broad body coverage. I’d choose it for light, strapped-on use at a desk or home outlet.

    Pros:
    • Combines 660 nm red and 850 nm near-infrared light
    • Adjustable strap helps secure the pad on a selected area
    • Lightweight at 0.44 lb
    • 30-minute auto-off timer is included
    Cons:
    • Requires a power outlet during use
    • Pad dimensions may limit coverage on larger areas

    Best for: People who want a lightweight, strap-on light pad for a focused area and can use it near a power outlet

    Not ideal for: Buyers who need cordless sessions or want a single device to cover a large body area

    • Wavelengths:660 nm red light and 850 nm near-infrared light
    • LED beads:105 three-chip beads; 315 chips total
    • Pulse mode:10 Hz
    • Pad dimensions:16.1 × 7.9 inches
    • Strap dimensions:35.2 × 4 inches
    • Weight:0.44 lb
    • Power:Corded; USB controller and adapter
    • Timer:30-minute auto-off
    Our verdict
    “Pick the Bonodave for lightweight, hands-free coverage of a focused area, and choose the cordless knee massager if outlet-free use matters more.”
  15. BestQool BQ60 Red Light Therapy Panel, 660nm Red and 850nm Near-Infrared, 105W

    BestQool BQ60 Red Light Therapy Panel, 660nm Red and 850nm Near-Infrared, 105W

    Best Adjustable Panel

    View on Amazon

    The BQ60 is the strongest fit here for buyers who want a stationary panel with control over which wavelength is active. Its 105W dual-chip LEDs offer 660 nm red, 850 nm near-infrared, or both, while the adjustable stand supports tabletop positioning and the hanging kit allows wall mounting. That makes it more adaptable to a home setup than the strapped Bonodave pad, though less convenient for wearable, hands-free sessions while moving around. The listed irradiance is 95.6 mW/cm² at three inches, giving buyers a distance-specific output figure to compare; the description does not provide panel dimensions, so its coverage area is unclear. Touchscreen controls and a cooling system add convenience, but this panel is best for a dedicated stationary space.

    Pros:
    • Can run red light, near-infrared light, or both
    • Adjustable stand and hanging kit offer more than one placement option
    • Touchscreen controls simplify mode selection
    • Cooling system is included for at-home operation
    Cons:
    • Panel dimensions are not specified, making coverage harder to judge
    • Stationary panel format is less convenient than a strap-on pad or cordless wrap

    Best for: Home users who want a mountable or stand-supported panel with separate red and near-infrared modes

    Not ideal for: People who need a wearable device, cordless use, or known panel dimensions to plan coverage

    • Power:105W
    • Wavelengths:660 nm red and 850 nm near-infrared
    • Irradiance:95.6 mW/cm² at 3 inches
    • Modes:Red light, near-infrared light, or both
    • Stand:Adjustable U-shaped stand
    • Mounting:Hanging kit included
    • Controls:Touchscreen
    • LEDs:Flicker-free dual-chip LEDs
    • Cooling:Cooling system
    Our verdict
    “Choose the BQ60 if you want a configurable panel for a fixed home space; choose the Bonodave pad for strapped-on, focused placement.”
infrared light therapy devices
What makes a great infrared light therapy device
1
Match the treatment area to the device shape
Start by deciding whether you need focused coverage or a device that spans a larger area.
2
Treat wavelength labels as one part of the decision
Many products here list 660 nm red light and 850 nm near-infrared light , but matching wavelength numbers do not make two devices
3
Choose wearable, lamp, or panel based on your routine
Wearable belts and pads can stay close to a target area and may be simpler to place while seated or lying down.
4
Check power, controls, and portability together
Corded devices avoid charging as part of each session but tie use to an outlet and cable reach.
How to choose your infrared light therapy device
1
How we picked
I compared the 15 devices by the factors that shape everyday use: format and treatment area , the listed wavelengths and
2
Match the treatment area to the device shape
Start by deciding whether you need focused coverage or a device that spans a larger area.
3
Treat wavelength labels as one part of the decision
Many products here list 660 nm red light and 850 nm near-infrared light , but matching wavelength numbers do not make tw
4
Choose wearable, lamp, or panel based on your routine
Wearable belts and pads can stay close to a target area and may be simpler to place while seated or lying down.
5
Check power, controls, and portability together
Corded devices avoid charging as part of each session but tie use to an outlet and cable reach.
Vetted infrared light therapy devices ·
The best infrared light therapy devices, compared
★ Winner ALLOLO Red and Infrared Light
Best for Adjustable, Multi-Area Use
15compared

How We Picked

I compared the 15 devices by the factors that shape everyday use: format and treatment area, the listed wavelengths and LED configuration, positioning and control options, portability, and the likely space or setup each demands. I also looked at whether the product is designed for broad coverage, a wearable fit, or focused treatment, since these formats are not interchangeable for every buyer. Where the provided product details named a wavelength, size, power figure, or accessory, I used that information without assuming unlisted irradiance, treatment efficacy, or clinical results.

The ranking reflects versatility and practical fit for the widest range of home users, not a claim that one format suits everyone. The BQ60 leads for its panel format and stated power; larger pads rank well for coverage and direct placement, while compact pads and handheld tools suit narrower needs. Specialized products, such as the face-and-neck mask and knee massager, can be a better match for a specific target but are less flexible as general-purpose devices. I treat missing specifications as unknown rather than filling gaps with claims.

Which infrared light therapy device fits you?
The everyday user
All-round, reliable
The enthusiast
Premium & high-performance
The gift-giver
Looks & craftsmanship

Factors to Consider When Choosing Infrared Light Therapy Devices

Before choosing, match the device to the body area, the way you prefer to position it, and the room you have available. A familiar wavelength combination alone does not tell you whether a product will cover the area you want or fit comfortably into your routine.

Match the treatment area to the device shape

Start by deciding whether you need focused coverage or a device that spans a larger area. A wand or small pad gives more control over where it sits, while a large mat or panel can cover more space but may take longer to position or store. Check the actual dimensions rather than relying on labels such as “full body,” which can mean different things across products. A larger device is not automatically more convenient if you only plan to treat one small area. For multiple body areas, a flexible panel or adjustable lamp may be easier to repurpose than a mask or joint-specific massager.

Treat wavelength labels as one part of the decision

Many products here list 660 nm red light and 850 nm near-infrared light, but matching wavelength numbers do not make two devices equivalent. Coverage, distance from the body, LED arrangement, and stated output information all affect how a device is used. If a listing omits irradiance or the measurement distance, do not infer that a larger wattage figure alone proves greater light delivery at the skin. Compare like-for-like specifications and favor clear documentation over broad performance promises. If the device is for a medical concern, ask a qualified clinician whether light therapy is appropriate rather than relying on marketing language.

Choose wearable, lamp, or panel based on your routine

Wearable belts and pads can stay close to a target area and may be simpler to place while seated or lying down. Their fit, straps, cord length, and flexibility matter: a pad that shifts or feels awkward can be harder to use consistently. Lamps and panels offer more freedom to adjust position, though they require a stable surface, room to stand or sit at the specified distance, and a safe place to store them. A handheld wand gives precise placement but asks you to hold and guide it. Think about the position you can comfortably maintain before choosing by feature count.

Check power, controls, and portability together

Corded devices avoid charging as part of each session but tie use to an outlet and cable reach. Cordless options can move more freely, though battery life, charging time, and whether the device can operate while charging become relevant questions. Look for clearly described timers, intensity settings, and mode controls; extra modes are useful only if they change how you plan to use the device. For a lamp or panel, consider whether its stand adjusts securely and whether the unit can be stored without taking over a room. Before buying, check what accessories and power adapters come in the package rather than assuming they are included.

Pay for useful coverage, not a headline number

A higher wattage or larger LED count can look compelling, but those figures do not by themselves explain the light reaching the treatment area. Ask whether the manufacturer provides irradiance, measurement distance, beam coverage, and clear operating instructions. Bigger mats and panels can offer practical value when you will use their extra area; otherwise, a smaller pad may be easier to handle and store. Premium spending makes more sense when it buys a feature you will use, such as adjustable positioning or broader coverage, rather than an unsupported promise of better outcomes. Compare warranty, replacement-part availability, and return terms as part of the ownership decision.

Account for safety and care before use

Follow the product manual for session length, distance, and protective eyewear; instructions can vary by device and intended treatment area. Do not assume that a face mask, lamp, or panel has the same eye-safety guidance as a body pad. Inspect pads and straps for wear, keep electrical connections dry, and avoid using a damaged cord or housing. Heat-enabled products deserve added care: check temperature guidance and stop if the device becomes uncomfortable. If you are pregnant, have a photosensitive condition, take medication that increases light sensitivity, or have a health concern, seek advice from a clinician before use.

Frequently Asked Questions

Should I choose a pad or belt instead of a lamp or panel?

Choose a pad or belt when you want the device positioned directly on or close to one body area and prefer a wearable format. A lamp or panel makes more sense if you want to change the target area or avoid strapping on a device, but it needs stable placement and enough room for its recommended distance. The Comfytemp mats offer more listed surface area than the smaller pads, while the BestQool BQ60 is the panel option in this group. Compare the format with your intended body area and how you can comfortably sit or stand during use. If you expect to treat several areas, a flexible device may be more practical than a highly specialized one.

Do 660 nm and 850 nm wavelengths mean two devices will work the same way?

No. Those wavelength labels describe the light bands listed, but they do not tell you the full output at the skin, coverage, or how evenly the light is distributed. Two products with the same wavelengths may differ in LED placement, treatment distance, controls, and device shape. Look for irradiance information with a stated measurement distance, along with clear instructions, rather than using wavelength labels as the only comparison. If a listing does not provide a specification, treat it as unknown. Avoid assuming that more LEDs or a higher wattage figure automatically means a better fit.

Is a larger mat worth choosing over a smaller pad?

A larger mat can make sense when you want to cover a broader area without repeatedly repositioning a smaller device. In this lineup, the Comfytemp 33 x 17-inch mat lists more coverage than the 24 x 12-inch pad, but it also needs more storage space and may be less convenient to move. A smaller pad can be easier to place on one target area and simpler to put away. Decide based on the area you plan to treat most often, not on size alone. Check how each product is powered and secured, since those details affect day-to-day handling.

What should I check before buying a cordless light therapy device?

Check the stated battery runtime, charging time, whether treatment can continue while charging, and whether the device has a clear low-battery indicator. These details can matter more than the word “cordless,” especially if you plan to use it away from an outlet. Also confirm whether the device is genuinely designed for the body area you want to treat; the cordless knee massager is more specialized than a general pad or lamp. Review the controls and any heat or vibration settings separately from the light feature. If the listing does not state battery details, contact the seller or compare a corded option instead.

Can I use an infrared light therapy device on my face or near my eyes?

Do not assume a body device is suitable for facial use or safe around the eyes. The face-and-neck mask in this roundup is designed for that area, while a lamp or panel may require a particular distance and protective eyewear according to its manual. Follow the manufacturer’s eye-safety instructions and do not look directly into LEDs. If you have an eye condition, photosensitivity, or take medication that affects light sensitivity, ask a clinician before use. Stop if you experience discomfort, and consult a qualified professional about persistent symptoms.

Conclusion

For the broadest general-purpose choice, I’d pick the BestQool BQ60 as best overall, while recognizing that a panel needs dedicated space and careful positioning. My best value direction is the Comfytemp 24 x 12-inch pad for buyers who want a manageable wearable surface without choosing the largest mat; check the included controls and fit details before deciding. Beginners who want simple, direct placement may prefer a Comfytemp corded belt over a lamp that requires distance and positioning adjustments. For a premium, larger-area setup, compare the BQ60 panel with the 33 x 17-inch Comfytemp mat and choose based on whether you prefer a stand-mounted source or a surface you can lie or sit against. For specific needs, consider the face-and-neck mask, cordless knee massager, or a handheld wand; skip specialized formats if you need one device for several body areas. The right pick is the one whose coverage, setup, and instructions match how you plan to use it.

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